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Mental Health and Fitness

"IT'S MORE ABOUT DISCIPLINE THAN MOTIVATION"

LaShanna is a Licensed Independent Social Worker that has worked in the Mental Health and Addiction field for or 15 years.​  She specializes in helping you become discipline on your journey.

LaShanna provides mental and physical coaching to assist you in your wellness process.

Contact our team for more information.

PICK AN ARTICLE AND LET ME KNOW WHAT YOU THINK

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