This book does not take the place of seeking professional services. This is considered a guide to lead you to understand where you are and what you need to do to move forward. Some parts of this book will present as challenging, and you may want to quit and throw in the towel on this change process, but I want you to keep in mind why you picked up this book in the first place. If you have this book in your possession, you or someone you know must believe that it is time to heal from past pain to make the best out of the rest of your life. I am encouraged to be a part of your journey, and I want you to be encouraged that you finally decided to take a deep look into the reality that something about your perception could be hindering you from living.